Conscious Coaching: The Art and Science of Building Buy-In

In the world of strength and conditioning, learning how to move others—not just physically, but also psychologically and emotionally—is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little…

Peak Performance

ISBN 10 : 9781623367947
ISBN 13 : 1623367948

What Makes Great? A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mat..

The Modern Art Of High Intensity Training

ISBN 10 : 9781492544999
ISBN 13 : 149254499X

Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Al..

Coaching Better Every Season

ISBN 10 : 9781492507666
ISBN 13 : 1492507660

Presents the best coaching methods and practices for each season on the sport calendar – pre-season, in-season, post-season, and off-season - and offers specific actions, tools, ..

Physical Preparation For Ice Hockey

ISBN 10 : 9781524651213
ISBN 13 : 1524651214

This book was written for both hockey player and coach. Hockey has been a passion of mine since early childhood. I was born and raised in Canada and relocated to the United States ..

How To Support A Champion

ISBN 10 : 0995464308
ISBN 13 : 9780995464308

If you are contemplating working with a champion, a potential champion, or anyone with untapped talent - be prepared, be very prepared. In 1998 Sir Steve Redgrave stared at Ingham ..

Soccer Science

ISBN 10 : 9781450496797
ISBN 13 : 1450496792

Manchester United’s Tony Strudwick leads an all-star panel in providing the most current research on soccer. Soccer Science features the world’s leading experts in soccer histo..

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