In the world of strength and conditioning, learning how to move others—not just physically, but also psychologically and emotionally—is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little…
ISBN 10 : 9781623367947
ISBN 13 : 1623367948
What Makes Great? A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mat..
ISBN 10 : 9781492544999
ISBN 13 : 149254499X
Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Al..
ISBN 10 : 9781492507666
ISBN 13 : 1492507660
Presents the best coaching methods and practices for each season on the sport calendar – pre-season, in-season, post-season, and off-season - and offers specific actions, tools, ..
ISBN 10 : 9781524651213
ISBN 13 : 1524651214
This book was written for both hockey player and coach. Hockey has been a passion of mine since early childhood. I was born and raised in Canada and relocated to the United States ..
ISBN 10 : 0995464308
ISBN 13 : 9780995464308
If you are contemplating working with a champion, a potential champion, or anyone with untapped talent - be prepared, be very prepared. In 1998 Sir Steve Redgrave stared at Ingham ..
ISBN 10 : 9781450407601
ISBN 13 : 1450407609
ISBN 10 : 9781450496797
ISBN 13 : 1450496792
Manchester United’s Tony Strudwick leads an all-star panel in providing the most current research on soccer. Soccer Science features the world’s leading experts in soccer histo..